Back Pain – perils of autumn gardening

Back pain, one of the perils of autumn gardening. Each of the seasons has its own set of jobs for the gardener.  Each can potentially be hazardous for the gardeners back and produce unnecessary back pain.  Some of the tasks for this month include the following: Top 10...

Back pain, cool it, don’t heat it!

Alpha Clinic Top Tips Cold not hot! The use of cold applications or environments to alleviate back pain and many sports injuries is known as cryotherapy. Its goal is to decrease cellular metabolism, increase cellular survival, decrease inflammation, decrease pain and...

Chiropractic Hertfordshire

Chiropractic Hertfordshire Alpha Chiropractic & Sports Injury Clinic has been treating the population in Hertfordshire for over 10 years. At the clinic we have one male chiropractor and one female chiropractor. We also have two female deep tissue massage...