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PARENTS SUFFER IMPACT OF BACK AND NECK PAIN

PARENTS SUFFER IMPACT OF BACK AND NECK PAIN –        New research from the British Chiropractic Association finds parents’ back and neck pain in the South East is impacting on childcare – This April 15th – 21st, Chiropractic Awareness Week, Chiropractor,...

Get moving to avoid back pain!

By the age of 28-30 years old, our bodies start to turn the corner in terms of loosing elasticity, strength and tone in our muscles, ligaments and joint capsules. Unless we are doing the correct regular exercise to offset these changes then we can expect our spines to...

Neck Pain Research: cost-effectiveness

Cost effectiveness of physiotherapy, manual therapy, and general practitioner care for neck pain: economic evaluation alongside a randomised controlled trialCommentary: Bootstrapping simplifies appreciation of statistical inferences BMJ 2003; 326 doi:...

Exercises after back pain: advice

Almost everyone can benefit from stretching the soft tissues – the muscles, ligaments and tendons – in the back, legs, buttock, and around the spine. The spinal column and its contiguous muscles, ligaments and tendons are all designed to move, and...

Straighten up video: correct posture

Straigthen up video. In this video you will learn how to do gentle and effective exercise to improve and maintain good posture, flexibility and strength in your whole body. Please consult your chiropractor before starting these exercises. Good posture video, click...