by info@greatbigsmall.co.uk | Mar 20, 2013 | news
Your feet and the rest of your body are highly interconnected, so pains in your back could very well be linked to problems with your feet, especially if you spend more than a minimum walking around. It’s important to pay close attention to any little aches or twinges...
by info@greatbigsmall.co.uk | Mar 19, 2013 | Uncategorized
This video is produced by the British Chiropractic Association and shows the best ways to lift and carry objects at work or in non work situations. By following these simple techniques you can avoid debilitating low back pain, neck pain and other injuries. Lifting and...
by info@greatbigsmall.co.uk | Mar 18, 2013 | news
J Manipulative Physiol Ther. 2011 Jun;34(5):274-89. doi: 10.1016/j.jmpt.2011.04.008. Evidence-based guidelines for the chiropractic treatment of adults with headache. Bryans R, Descarreaux M, Duranleau M, Marcoux H, Potter B, Ruegg R, Shaw L, Watkin R, White E. Source...
by info@greatbigsmall.co.uk | Mar 15, 2013 | news
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, upper and low back pain and stiffness, sore shoulders,...
by info@greatbigsmall.co.uk | Mar 13, 2013 | Uncategorized
Before beginning your neck exercises, it is important to talk with your Chiropractor first. If you have been a neck pain sufferer, then it is important to start these exercises at the correct point in your rehabilitative phase of treatment. Starting them too soon may...
