Neck pain & mobile phones

How often do we sit with the posture shown in the picture below? Head carried forwards, producing continuous unnecessary mechanical stress on upper back and lower neck. The head is fundamentally a weight that is balanced on a lever, the neck. The fulcrum or pivotal...

Knee Pain or Injury

At Alpha Chiropractic & Sports Injury Clinic, Hemel Hempstead, we treat a lot of knee pain and injury.     Knee injury and pain occurs for a variety of reasons:   Trauma (e.g. sports, domestic falls) Wear & tear (e.g. overuse, age,...