by info@greatbigsmall.co.uk | Mar 25, 2013 | news
By the age of 28-30 years old, our bodies start to turn the corner in terms of loosing elasticity, strength and tone in our muscles, ligaments and joint capsules. Unless we are doing the correct regular exercise to offset these changes then we can expect our spines to...
by info@greatbigsmall.co.uk | Mar 25, 2013 | news
Cost effectiveness of physiotherapy, manual therapy, and general practitioner care for neck pain: economic evaluation alongside a randomised controlled trialCommentary: Bootstrapping simplifies appreciation of statistical inferences BMJ 2003; 326 doi:...
by info@greatbigsmall.co.uk | Mar 21, 2013 | news
Almost everyone can benefit from stretching the soft tissues – the muscles, ligaments and tendons – in the back, legs, buttock, and around the spine. The spinal column and its contiguous muscles, ligaments and tendons are all designed to move, and...
by info@greatbigsmall.co.uk | Mar 21, 2013 | news
Straigthen up video. In this video you will learn how to do gentle and effective exercise to improve and maintain good posture, flexibility and strength in your whole body. Please consult your chiropractor before starting these exercises. Good posture video, click...
by info@greatbigsmall.co.uk | Mar 20, 2013 | news
Your feet and the rest of your body are highly interconnected, so pains in your back could very well be linked to problems with your feet, especially if you spend more than a minimum walking around. It’s important to pay close attention to any little aches or twinges...
by info@greatbigsmall.co.uk | Mar 18, 2013 | news
J Manipulative Physiol Ther. 2011 Jun;34(5):274-89. doi: 10.1016/j.jmpt.2011.04.008. Evidence-based guidelines for the chiropractic treatment of adults with headache. Bryans R, Descarreaux M, Duranleau M, Marcoux H, Potter B, Ruegg R, Shaw L, Watkin R, White E. Source...
