Anatomy of Back Pain

Anatomy of Back Pain The following figure shows the common areas of the lumbar spine and pelvis which are involved in low back pain. Both the L5/S1 and the sacro-iliac joints are the most common anatomical structures to cause low back pain. The coccyx is less common,...

Deep Tissue Sports Massage Hemel Hempstead

Deep Tissue Sports Massage Hemel Hempstead What is deep tissue sports massage? Deep tissue sports massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and...

Deep Tissue Sports Massage Hemel Hempstead

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, upper and low back pain and stiffness, sore shoulders,...