Deep Tissue Sports Massage Hemel Hempstead

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, upper and low back pain and stiffness, sore shoulders,...

Before beginning your neck exercises, it is important to talk with your Chiropractor first. If you have been a neck pain sufferer, then it is important to start these exercises at the correct point in your rehabilitative phase of treatment. Starting them too soon may...

Back Pain Clinic Hemel Hempstead

A lot of my work over the past 17 years as a Chiropractor has been the treatment of low back pain. Low back pain can be as much as a third of the emergency GP appointments. I see a lot of people who have tried the GP and physiotherapy route already. As a Chiropractor...